The Knowing Elements of All Experience

There is an element of experience that we call I, which refers to that which knows or is aware of all thoughts, feelings, sensations, and perceptions. We could say that it is the knowing element in all experience. For instance, if I were to ask you now, are you aware of your thoughts? Yes, right. You had responded. But now that you think about it, you feel the tingling there or a tingling behind the eyes. And yes, of course. Absolutely. It's very true. Most people feel that their essential self is their body,. In fact, objective experience consists of a flow of thoughts, images, memories,feelings, sensations,