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Neuroscientist shares ADHD specific sleep tips. "Avoid these 3 items before bed!" - Nicole Vignola

ADHD Chatter

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Embracing Impulsivity and Adventure in Life Choices

This chapter explores the theme of impulsive life decisions through personal stories of relocating from South Africa to England and then Madeira. The speaker reflects on the thrill of new adventures and the challenges of adapting to diverse environments.

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