LinkedIn Speaker Series with Chade-Meng Tan
LinkedIn Speaker Series
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Easing the Joy
Easing the joy begins with resting the mind, by putting the mind in a state of rest. A joyful mind can be put at ease, and amy ease can bring up joy,. And it becomes virtuousacirc shall we try y experiment? This is five seconds, very fast. For five seconds, i want you to do this. I want you to bring tortal but gentle attention to the process of breading. So bring your full attention to one in breath and one out breath. That is all sounds good. Ok, your one breath begins now. How many of you are calmer? Beef, after the breath compered to befor the breath? Yod, almost everybody
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