How to Love Yourself Without Judgment

Don't edit yourself or judge your answers. Allow your original mind to speak to you. Let your self dwell in possibility and let the basic truth of who you are inspire and guide you. Repeat this question once every for 15 minutes. And with practice, you will surely experience the loving awareness of your original mind. In a recent lovability semenar, i taught this inquiry at the front of the room to a student named amanda. Her first response was that she had no idea it could feel this good to be me.