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#41 - Zone 2 training: why all the talk? With Dr Andrew Coggan

Inside Exercise

CHAPTER

The Importance of Having a Strong Background in Exercise

Glenn: I met you in 1991. You were like my go-to guide, ask questions about tracers and things. And now you've been after me nagging you substantially to come on the show. So stick around. It's great to have you on. He says he is not a sports scientist but an exercise physiologist who got sucked into power meters when they became affordable.

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