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210: Latha Jay on Mindset, Meditation & Manifesting

The Lavendaire Lifestyle

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How to Release Limiting Beliefs

LZ Granderson says shadow work is finding the root cause for limiting belief. He recalls how his music teacher told him he didn't have a good voice as a child, which led to years of self-loathing. LZ: "It was only through the space of shadow work and really understanding this, right, that I was able to shift it"

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