14min chapter

The Diary Of A CEO with Steven Bartlett cover image

The Exercise Expert: This Popular Lifestyle Is Killing 1 Person Every 33 Seconds! (The Comfort Crisis): Michael Easter

The Diary Of A CEO with Steven Bartlett

CHAPTER

Contrasts of Lifestyle: From Hunter-Gatherers to Modern Society

This chapter examines the differences between hunter-gatherer diets and those prevalent in modern society, addressing their health implications. It discusses the evolution of human social structures, the stress of urban living, and the impact of environmental noise on mental health. Additionally, the chapter explores loneliness and its effects on life expectancy, emphasizing the need for meaningful social interactions amidst rising technological isolation.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode