If you’re looking for an inspiring story about overcoming food addiction, deprivation, and many related health complications, this episode is for you.

Have you ever struggled with your self-image and weight? External opinions and the images portrayed in the media have such a strong influence on the way we see ourselves. If you’re looking for an inspiring story about overcoming food addiction, deprivation, and many related health complications, this episode is for you.

Amber Wentworth is a Nutritional Therapy Practitioner & Life Coach Specializing in Food Addiction.  Amber struggled with her self-image and diet from the time she was ten years old due to teasing and bullying. Amber’s struggles with food continued well into her adult life until she started experiencing serious health complications. In July of 2017, Amber discovered the ketogenic diet which made her feel like she rediscovered food. 

Amber lost over 120 lbs eating keto, but her biggest improvement was the way she felt! Amber was no longer obese or suffering from super high BP, pre-diabetes, severe acid reflux, major rosacea issues, or Reynaud’s syndrome. 

In March of 2019, Amber made the full jump to carnivore. She is now off all her medications and has significantly improved her rosacea. Most importantly, Amber no longer feels like her life is controlled by food. Through the keto/carnivore diets, Amber has improved her health emotionally, mentally, and physically.

Now Amber has dedicated her life and work to guiding others so they can accomplish the same!

In this episode, you will discover: 

Amber’s inspiring story

Keto/Carnivore for gut health

“Fiber” debunked

Carnivore for gas, bloating, and constipation

When to eat

Evolving yourself everyday

Effects of stress on health

How the Standard American Diet affects Fertility

Connect more with Amber:

Instagram:https://www.instagram.com/lonestarketogirl/ 

YouTube: https://www.youtube.com/channel/UCggzdXtnC0KRkQlXi3g48Ww 

Facebook:

 https://www.facebook.com/LoneStarKetogirl/ 

Lone Star Nutritional Therapy Website:https://lonestarnutritiontherapy.com/ 

Connect more with Dr. Kiltz

Website: https://www.doctorkiltz.com/ 

Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/  

Kiltz Cups: https://kiltzcups.com/ 

Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/ 

Instagram: https://www.instagram.com/doctorkiltz/  

Tiktok: https://www.tiktok.com/@doctorkiltz

Facebook: https://www.facebook.com/doctorkiltz

Twitter: https://mobile.twitter.com/doctorkiltz

Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share  

Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/