#1 Dr. Eric Helms - Evidence Based Coaching & Partial ROM Training
The N1 Experience
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The Importance of Study Size in Sport Science
The area under the curve of exposure at a high tension, two longer muscle lengths is kind of doing the quote unquote magic. I think we've got enough studies that really give us an indication of that go to Pedroza and Cassiano more directly. But there are some studies that just don't show that effect, you know, like work housing just didn't find a significant difference. And sometimes that effect could actually flop the other way.
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