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How to Find Inner Calm and Happiness with Gretchen Rubin
The One You Feed
Are You Clinging to an Old Identity?
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The third step is to sort of know yourself and others. There was an idea that, you know, are you clinging to an outdated identity? So we don't want to relinquish an identity so we cling to those possessions. Sometimes it's the fantasy self in the future or maybe we're sort of mourning the loss of a self that we were in the past.
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