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6min chapter
Godly Rhythms to Help You Live Life to the Full (Part 1 of 2)
Focus on the Family with Jim Daly
Embracing Rest: Trusting God's Rhythms in Our Lives
This chapter explores the critical link between rest and trust in God, addressing the guilt many feel about taking breaks. It emphasizes the importance of recognizing personal limits and managing emotional energy to support overall well-being.
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