
154 ADHD Coaching: Why You're Stuck, Long Term Goals, and Maybe You're Not the Problem
I Have ADHD Podcast
00:00
I Don't Function Like a Responsible Adult
Gatsorm: When you have thought, i don't function like a responsible adult, how often do you have that thought during the day? Everet: I look at my life an, it's just thrown in my face. Gatsorm: Do a steer map, which is the tool that we use here in focuss,. created by doctor sasha hinsdevl, psypsychologist and life coach.
Transcript
Play full episode