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Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart
EXPANDED Podcast by To Be Magnetic™
Is There a Science Behind Intrusive Anxiety?
Jene: What's a science behind intrusive anxious thoughts? I've recently discovered the root of my feelings being undeserving, although i unblock and find expanders in states of anxiety. When i get intrusive thoughts, it goes back to, who do you think you are to do this? You can't do this. And then i just go back to moreon blocking. Is there a way to stop these thoughts in their tracks, to soothe? Any tips around that? Jene: We're getting to offer some really fun, intensive e m d r sessions. Exciting. Do you have people that specialize in working with nearer divergent people? Well, the really big piece
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