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2min chapter
Can magnesium help you sleep?
Life Kit
Intro
In this chapter, we delve into the popular 'Sleepy Girl Mocktail' from TikTok, featuring magnesium powder and tart cherry juice. A health correspondent examines its claimed sleep benefits and the role of prebiotics in gut health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode