The essential premise is that we've all experienced hurt in some way. We have to go back to the root or the cause of that problem, which is the foundational experiences that we had as children. In a child work, like any other type of work, it involves hard decisions and time but also creates a safe space where your subconscious can take the lead.
This week on the show we dive into what it really means to heal your inner child. From reparenting to relearning your attachment style, the power of play and protecting your inner childlike wonder and curiosity, we discuss the psychology and everyday practices we can enact to connect and heal our inner child wounds and bring that joy and vulnerability to our adult lives. Listen now!
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