Navigating Money and Emotions: A Holistic Approach

Welcome to the Healthy Rich podcast, a show about money for misfits!

I’m Dana Miranda, a financial educator and author of You Don’t Need a Budget.

In this episode, mental fitness coach Cristy de la Cruz and I discuss:

🥑 How to manage the shame that drives so many money moves

🥑 Incorporating mindfulness practices into your financial habits

🥑 How to approach money when it all feels overwhelming

Listen to my full conversation with Cristy at her Somatic Wisdom podcast: https://pod.link/1632476381

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