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10min chapter
The Dark Side of Empathy
HealthyGamerGG
Understanding Empathy: The Balance Between Kindness and Self-Care
This chapter explores the complexities of empathy, emphasizing its potential downsides such as self-neglect and conflict when it becomes excessive. It advocates for compassion as a healthier approach, while providing strategies to maintain empathy without losing oneself, focusing on boundaries and self-care.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode