4min chapter

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Fringe Minerals From Dirt & Why You Need Them: The Full Story Behind Fulvic & Humic Acid, With BEAM Mineral's Caroline Alan.

Boundless Life

CHAPTER

Unlocking Health with Magnesium

This chapter explores the critical role of magnesium in maintaining health, particularly its link to insomnia and overall mineral balance. Through personal anecdotes and expert insights, the discussion emphasizes the importance of adequate magnesium intake and its various forms for optimal well-being.

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