The Dr. Joey Munoz Show cover image

How to Make Getting in Shape Easy for Busy Parents, Professionals, and Entrepreneurs with Andrew Zaragoza

The Dr. Joey Munoz Show

00:00

Navigating the Journey to a Sustainable Physique

The chapter explores the speaker's journey of pursuing a specific physique through extreme methods, highlighting the realization that sustainable habits like balanced nutrition and regular exercise are more valuable in achieving long-term health and well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app