2min chapter

Mind Pump: Raw Fitness Truth cover image

2120: Signs Your Hormones are Out of Balance With Dr. Jolene Brighten

Mind Pump: Raw Fitness Truth

CHAPTER

How to Teach a Teenager What to Do

"We want to start the education earlier of like the, the why and how this benefits their body," she says. "And so I want to do it in a controlled fashion that he can actually learn from the experience." She adds: "I just ask that because it's very different like try to tell a teenage girl what to do".

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