19min chapter

Simply Always Awake cover image

Is Direct Experience Too Much for a Traumatized Person

Simply Always Awake

CHAPTER

Unveiling Judgment and Emotions

This chapter explores the concepts of judgment and shadow work, emphasizing the significance of recognizing hidden emotional layers beneath our conscious awareness. The speakers encourage listeners to confront pain by questioning underlying beliefs and engaging with unfiltered emotions, advocating for personal growth through various healing modalities. Ultimately, the discussion promotes an understanding of direct experience versus mental constructs, fostering clarity and freedom on the journey of self-discovery.

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