4min chapter

Awareness Explorers cover image

117: Angelo DiLullo, Guest Explorer

Awareness Explorers

CHAPTER

The Uncomfortable Process of Living

Buddhism is about letting go of everything we know and looking for the unknown. The process can be disillusioning, but it also has to be that way because we're letting go of our orientation which makes us feel stable. If you're not willing to be uncomfortable in this process, you'll just get co-opted with essentially a fear,. A fear of feeling uncomfortable, a fear of vulnerability. All of those things are going to come into play at some point. It's fundamentally uncomfortable. This is Buddhism, right? First noble truth of Buddhism, life suffering.

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