The Habit Coach with Ashdin Doctor cover image

This Too Shall Pass

The Habit Coach with Ashdin Doctor

00:00

The Secret to a Balanced Life

When we constantly place ourselves at a high, normal feels like a low and a really low moment feels like the end of life. Not having crazy highs and not having crazy lows is the secret to balanced life. We spend all our lives trying to catch those highs. Stay in those highs and not realize that they are temporary. The real habit starts when you realize that your highs will also pass. And while I'm happy and grateful I know this too shall pass.

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