The speaker discusses their marathon experience, revealing eight key life lessons obtained through running. They focus on viewing goals as milestones, the value of setbacks, and the realization that true happiness often stems from overcoming challenges.
Last weekend, I ran my second marathon in 2:53:38. This was a 4-minute personal best.
During the suffering of miles 20-26 and the journey home after the race, I found myself reflecting on the key lessons from the experience. Interestingly, none of them have anything to do with running.
This piece shares 8 powerful lessons for life from running a marathon.