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#172: Is It Possible To Eat Intuitively On A Diet?

Keto For Normies

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I Feel Proud When I Can Rigidly Follow My Eating Plan

I feel proud when i can rigidly follow certain eating rules. One diet is only effective if it is followed rigorously. Rigorously following my eating plan is one of the most important things to me. I consider eating natural foods and a healthy diet to be very important to me. Noye, i agree. Not following my eating rules makes me feel inferior. Id strongly disagree. Gives me a sense of control. Don't we all want control over something in our life? It's not indicative of some sort of problem. A tasting menu indicates like your you didn't have like, what we would call the will power, you just kind of gave in. But we haven't...

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