4min chapter

EverydaySpy Podcast cover image

The Self-Discipline Lie

EverydaySpy Podcast

CHAPTER

The Power of Consistency

Consistency is the ability to do something over and over again, rigt ing, consistently. 80% of all new year's resolutions fail by the second week of February because they rely on discipline. Discipline is not natural, but consistency is natural. And it's human nature to do what is natural.

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