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661: Rachel Zoffness | Managing Pain In Your Body and Brain
The Jordan Harbinger Show
How Attending to Pain Amplifies Pain Volume
When i was a kid, somebody blew up a mail box with a pipe bomb in my neighborhood because white trash. And we had nails all over through wood pieces in the yard. So if you'd just ignore those things, your level of pain would have been so much more manageable and easy to deal with. You remember how we talked about the parts of the brain that process pain? That is exactly right. Science shows that attending to pain amplifies pain volume. Pain 's going to fel worse.
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