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Four Ways to Conquer Your Fears
Motivation with Brendon Burchard
How to Get Energy Back In
The easiest way to deal with negative emotions is to be generating so much positive emotions in your life that that becomes your set point. So if you're mid-week right now and you're just kind of like you probably haven't been thinking about your life this week. You've just been doing life. Sometimes the way to get energy back in is to start conditioning positive emotions. The most productive people in the world tended to take a break at 52 minutes. That changes the game.
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