
2018: [Part 1] Stop Looking for Fitness Motivation and Do These 6 Things Instead by Christian Finn
Optimal Health Daily - Fitness and Nutrition
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Introduction
Stop looking for fitness motivation and do these six things instead. This is Optimal Health Daily, episode 2018. Part one by Christian Finn of muscle evo.net. The author says motivational quotes may not always help you achieve your goals. It's rare to feel motivated all the time.
Transcript
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