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Boundaries

Gay Men Going Deeper

CHAPTER

Having a Boundary's Body

Matt Cowan: "I sound a bit more like Matt, where I was a people pleaser for so long. And from that space, I learned boundaries" He says the most important question when it comes to boundaries and alignment to yourself is what do I need right now? For me, I would say have a boundary's body. Have somebody who you feel safe with and secure with," he adds.

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