Healing Relational Trauma in the Body - Sharon Stanley - 453
Relationship Coaching School Podcast
00:00
Building an Allies Relationship With a Trauma Client
Dan Seagull: How do we, first of all, develop an allied relationship with our partner so that they can experience their own activation and we can stay in an optimal arousal level? He says there's a self responsibility. Uh, I need to be accountable for strengthening my ventral vagal tone and lengthening that tone that then I become less vulnerable to that sympathetic arousal, that activation. So how do I at the same time, strengthen my own ventralvagal tone, but also be able to just simply acknowledge I'm activated now and I need to regulate before we're going to be able to move on?"
Transcript
Play full episode
