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17min chapter
Surfing the Waves of Time and Finding Balance in a Busy World with Paul Loomans
The One You Feed
Navigating Intuition and Procrastination
This chapter explores the intricate relationship between intuition, procrastination, and stress management. The speakers offer strategies to cultivate a calm state for better decision-making and emphasize the importance of self-awareness in managing emotional patterns. They also discuss practical techniques for overcoming procrastination, including the concept of tackling difficult tasks first and recognizing the impact of movement on emotional clarity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode