The Exponential Athlete | Sports Performance cover image

Was Tiger Woods Programmed for Success? (Part 1)

The Exponential Athlete | Sports Performance

CHAPTER

Mastering the Mental Game: Tiger Woods' Hypnosis and Mental Training

This chapter explores Tiger Woods' practice routines and mental training, including his mentor introducing hypnosis techniques from a young age. It discusses Tiger's exceptional mental abilities, practice habits, and how he used fear to control nerves in golf, debunking myths about hypnosis along the way.

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