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Michael Gervais | Finding Mastery

Good Life Project

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What's the Value of Journaling?

Journaling is a way to externalize the your hard drive. It's less about what ends up on paper and more about grappling with how to try and put it into a coherent language that's your language. As soon as you have to commit to the words, who am i? You can do it throughedi but when you write it down, it becomes almost more concrete. So there's some sort of materialism there that's like, oh, you know, soits it's a step removed from tattooing your whole body with your first principles.

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