Ep. 21: Figuring Out Your Decisions
The Baggage Reclaim Sessions
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Breaking a Toxic Habit
Sometimes we're not really that confident in who we are, so we might not actually think that we're worth it. It does take more than positive thinking and even a few actions to change a habit. People find introducing or breaking those habits hard. To think that we can suddenly revitalize the way in which we feed about ourselves is unrealistic.
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