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#425 - Louisa Nicola - How To Maximise Your Brain's Performance
Modern Wisdom
Getting Back to Brain Health
When i wear the whoop sometimes at night, it can be it slides round on your hand. Sometimes wake up in is like mis folded. I cay, they could have a dent in their brain. They could build up taopathes within that area. If you'rea ten out of ten for all those set points, then that would be a h formy brain. What does it look like on a biological level? Your abito do you mean? We understanding what's happening with both the soft ware and the hardware. And then from that, we then put in a performance program. That could consist of apping their vitamens, or apping the e p
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