3min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 150 – Nature of Mind

Insight Hour with Joseph Goldstein

CHAPTER

Shinol's Teachings on Sudden Awakening

Sudden awakening to the nature of mind, the nature of awareness. It means rather the recognition of that awareness that's free from clinging even for a moment. After awakening you must be constantly on your guard. If deluded thoughts suddenly appear, do not follow after them. Reduce them again and again until you reach the unconditioned. Then and only then will you practice to reach completion.

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