Quieting Your Inner Critic with Chatter Expert, Dr. Ethan Kross
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Introduction
We all have a voice in our head that actually does a lot of good for us. Dr. Ethan Cross is one of the world's leading experts on controlling the conscious mind. His book, Chatter, The Voice in our Head, Why It Matters, and How to Harness It was chosen as one of the best new books of the year by The Washington Post, CNN, and USA Today. He says we can harness this inner voice to combat anxiety, improve physical and mental health, and deepen relationship with others.
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