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Michael Klaper, MD Is Educating The Next Generation of Doctors

The Rich Roll Podcast

CHAPTER

Fasting and Nutrition: Reversing Disease

This chapter explores the dynamic between disease prevention and reversal through the lens of plant-based nutrition and medically supervised fasting. It highlights the transformative impact of dietary changes on chronic conditions, emphasizing the physiological benefits of fasting and the necessity of maintaining healthy eating habits post-fasting. With real success stories and a critique of the current healthcare system, the chapter advocates for a stronger focus on preventative care and lifestyle medicine.

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