The Cheap Dopamine Is Just Another Quick Fix Mindset Bullshit

You have to make the conscious decision to start making conscious decisions and be conscious and aware of every single action that you plan on taking. You need to set some form of goal for your future, reflect on the past to understand and gain clarity on how to actually reach that. Give yourself a bigger time horizon, not two weeks, but 1% of 50 years is six months. People can't even make it that far because they want the quick results. And we see those things and since they're just so readily available to see without putting any work and it feels good,. It's like it's a weird feeling when you get the cheap dopamine from looking at those things.