#594 Concussions - Ethan O'Brien & Dr B
Mental Illness Happy Hour
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What Are Some of the Things That the Average Person Wouldn't Know?
Getting enough rest is the number one thing. Avoiding dark or avoiding lights, seeking the dark can be beneficial to healing process. Sticking away from inflammatory foods such as animal proteins and inorganic produce. Watertersome foods that let go of pestis and river sides aren't really good for you.
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