3min chapter

Nutrition Facts with Dr. Greger cover image

Coffee: Sip or Skip?

Nutrition Facts with Dr. Greger

CHAPTER

The Benefits of Caffeine in Tea

Caffeine appears to impair blood flow to our heart muscle during exercise even in healthy folks, but especially those with heart disease Thankfully caffeine in tea form appears to have the opposite effect significantly improving coronary blood flow suggesting that tea consumption has a beneficial effect on coronary circulation. We would love it if you could share with us your stories about reinventing your health through evidence-based nutrition Go to nutrition facts.org slash testimonials.

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