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92. Brainiac: The Ultimate Guide To Smart Drugs and Nootropics w/ Dr. Dan Stickler

The Life Stylist

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How to Choose the Right Multivitamin for Your Brain

I think I found one product on the market that was a CDP choline with uridine added to it. That was the only one I'd ever seen prior to qualia. And how I judge often too is I typically don't like taking a bunch of capsules and I also am immune to crappy taste. Most vitamins you go in the health food store, if you read the ingredients, there's magnesium steroid,. There's all these excipients, all these other additives. A lot of medicinal mushrooms are basically just sawdust and you're paying like $40 a bottle for some mushrooms that really has very little mushroom in it.

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