4min chapter

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TMHS 656: How Processed Food Companies Have Taken Control Of University Research & Government Recommendations - With Calley Means

The Model Health Show

CHAPTER

Taking a Break From Multivitamins

More than ever because of our environmental stressors, we need key nutrients that help our bodies to modulate and manage and process stress. Key minerals are essential in running processes to help to even modulate like shifting our nervous system from the sympathetic fight or flight dominance over to parasympathetic resting digest recovery. A synthetic nutrient, though it might be the same chemical makeup on paper, does not have the underlying intelligence and co-factors found in real food concentrations.

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