#223 – Travis Stevens: Judo, Olympics, and Mental Toughness
Lex Fridman Podcast
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The Art and Emotion of Judo Throws
In this chapter, the complexities of judo techniques are explored, focusing on the emotional dynamics of executing significant throws and the psychological impact of surprise moves. The intricacies of specific techniques, such as foot sweeps and ipan seonagi, highlight the balance between physical execution and mental strategy within high-pressure scenarios. Through the lens of a memorable judo match, the chapter emphasizes the importance of grip, body positioning, and the profound feelings associated with both triumph and defeat in combat sports.
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