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Can you Exercise Too Much/ Shredding Trust in Public Health
Sensible Medicine
Do You Really Want to Live Forever?
Many people who exercise a lot are doing it for the, the pleasure of the moment. If your only goal is longevity, I'm not sure you need to push it to two hundos a week. A third reason is the sheer pleasure of exercise itself in the moment. "I think we have forgotten that many people who exercise ... do it because they love it"
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