Tim Shurr is a world-renowned Peak Performance Mind Architect for millionaires, business owners, and high-achieving professionals.

Tim quickly releases people from mental blocks while rapidly accelerating what he calls 'Peaceful Success' using subconscious reprogramming strategies developed over 36 years of research.

His One Belief Away method is changing the game when it comes to freeing people from anxiety and attaining goals faster. He says you are just one belief away from your next big breakthrough.

In this episode, Tim explains how childhood-formed limiting beliefs drive habits, emotions, and self-sabotage, and outlines a streamlined process: trace uncomfortable feelings to their root, provide missing inner resources, upgrade the core belief, and release trapped emotions like shame or anger. Using a client example of overcoming perfectionism, they discuss separating self-worth from achievements or body image, fostering self-compassion, and viewing life's challenges as game-like opportunities—where upgrading just one belief unlocks the next breakthrough.

RESOURCES:

Learn more about Tim here: http://Indyhypnosis.com
Participate in his offerings here: https://www.survivingtothriving.me
Social Media: Instagram: @realtimshurr | Tiktok: @timshurr LinkedIn: https://www.linkedin.com/in/timshurr/
Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara

CHAPTERS:

0:00 Introduction to Tim Shurr

1:55 Sponsor: Peluva Shoes

3:51 Tim's Background and Expertise

4:26 The One Belief Away Method

5:57 Awareness of Limiting Beliefs

6:02 How Beliefs Form in Childhood

7:04 Evolution of Tim's Hypnosis Approach

8:08 The Belief Upgrading Process

9:05 Following Feelings to the Root

10:01 Providing Resources and Shifting Beliefs

11:00 Somatic and Emotional Connections

49:05 Example: Overcoming Perfectionism

50:00 Releasing Emotions and Upgrading Feelings

51:07 Separating Self-Worth from Experiences

52:14 Applying to Body Image and Health

54:23 Judging Yourself with Love

55:00 Shifting Internal Experiences

56:07 Final Pearl of Wisdom: Life as a Game

57:20 Where to Find Tim Shurr

58:15 Closing and Thanks

WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you:

TRY MY APP FOR FREE: http://taragarrison.com/app
INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me
CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats

SOCIAL MEDIA:

INSIDE OUT HEALTH PODCAST SPECIAL OFFERS:

☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z

☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15

☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv

If you loved this episode, please leave a review!

Here's how to do it on Apple Podcasts:

Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093
Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Trump descends on Davos

The Playbook Podcast

Personal Note: Vance Family News

The AI-powered Podcast Player