Episode 582: Dadsplaining
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How to Boost Your Self-Awareness
You can also manually capture things like, i took a bike ride. Or, i'm der a lot of stress because of blas and so i think they callons, say the word is factors. If you were tracking it in this ap, you might be able to see that there's a pattern,. that it's seeing a correlation between those things. Here's the one i love, gratitude. Hey, whaou griev for anything right now? Cause i'm b on a big soppy mess. This morning, i said, grateful that i got some hang time with my kit. I'm grateful for that. It's difficult to be mad of the world when you're feeling
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