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How Butyrate Supports Gut, Cell & Brain Function – Jessica Kane Berman : 982

The Human Upgrade: Biohacking for Longevity & Performance

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Navigating Phospholipid Supplements

This chapter explores the side effects and absorption issues of phospholipid supplements, particularly focusing on lecithin and butyrate. It also discusses the interplay between histamine intolerance, mast cells, and potential healing responses in the context of mold exposure and COVID-19.

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