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Dave O’Sullivan on A Foot-Bridge Masterclass for Better Hip Extension Power, Stronger Feet and Reduced Knee Pain

Just Fly Performance Podcast

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The Importance of Confidence

"I just feel like it can go everywhere. Not even just in rehab, I've been talking about that concept on this show." "It's so important to build confidence because what I've seen in professional sport is you can get someone out of pain and perform like crap or you can get somebody right," he says. 'If we can really build that resilience, as you said there, the continuous bones to me, that will take the emotion out of it'

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